Updated: Mar 12
When you practice Qigong (Chee - Kung), there is only you and the present moment,
as you find comfort in this mindful movement and meditation.
The healing benefits shine through the simplicity of the rhythmic flow of movements and as you connect your awareness to your posture, intention and breath, Qigong allows a diversion to avoid the chatter of your busy mind. Your blood pressure regulates, as your heart rate and worries soften, providing your body time to rest and repair.
Forgotten for now, are your daily stresses, as you become grounded and sink to connect with the earth, becoming strong through your feet and balanced. You lengthen and stretch your muscles and connective tissue, finding a gentle softness through your body as it moves freely.
Within this peace of mind you enter into a state of Wu Wei, with no effort or force
you find calmness with the flow of Qi (Chi) and vital energy.
Now in harmony connecting with nature and your surroundings your mind and
senses find clarity.
Private, Group Classes and Workshops are available at Blueys Beach Natural Health Centre.
Suitable for all ages, men, women, all fitness levels & are is easily done seated.
Deanne loves to share the essence of Qigong whenever possible. Travelling to Schools, Retreats, Conferences and Festivals.
Deanne Allan - Holistic Naturopath
Medical Qigong Instructor
* Simon Blow Qigong (Australia)
Dip. Traditional Chinese Medicine
Acupressure Meridian Massage, TCM Cupping & Moxibustion
Chi Healing College
Liu He Gong Qigong
* Qigong Research Institute (Shanghai, China)
Wellness, Fitness & Nutrition
* Association - Fitness Australia
* Association - Australian Traditional Medicine Society